No matter how big or small your businesses, we organise a miles worth of activity per day for each employee, helping them to gain the benefits of gentle outdoor exercise, while naturally improving their diet and becoming happier employees.
We recognise that for many, vigorous physical activity is not obtainable. For those who are overweight, suffering with long term health conditions, are inactive, with disabilities, or body conscious, the thought of doing a traditional work out is just not an option.
The Mason Mile provides a fun, safe environment for employees to come together regularly, to get active, in a way that works for them. We start with the basics, a simple walk will provide the foundations to build on.
Often overlooked, walking at a moderate pace, can build endurance, burn excess energy and improve overall health, all having a positive impact on physical and mental health and well-being, which in turn impacts positively on staff absence management.
Happy, healthy employees results in increased productivity and reduced absenteeism.
As part of The Business Mile we support businesses to identify workplace ambassadors who can become part of our established ambassadors network. We can provide training and follow up support to all ambassadors to lead their workplace mile, making it a sustainable, employee led initiative.
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